If your Sunday nights are dedicated to meal prepping for the week ahead, you’re part of a mighty group of health nuts. The planning ahead of meals is a main tip of weight loss coaches, food bloggers, and nutritionists. Indeed, meal prepping’s popularity has exploded on social media. On Instagram alone there are 5.5 million […]
Author Archive | The Smart Human
The gut microbiome, composed of various fungi, viruses, and bacteria, is a vital part of the human host. Taking centre stage, with regard to understanding disease and what causes chronic medical conditions and symptoms, the gut microbiome can play a significant role in the intestinal immune system and inflammation. Research is being carried out to […]
In this Princeton Community Television interview, Dr. Aly Cohen discusses her new 6-lecture environmental health series that she is presenting at Princeton High School.
To the Editor: Every day, the United States alone uses or imports about 42 million pounds of synthetic chemicals. There are more than 84,000 compounds approved for commercial use in the U.S., most of which have never been tested for toxicity. A 2011 Policy Statement issued by the American Academy of Pediatrics acknowledges that the […]
ENVIRONMENTAL HEALTH: Dr. Aly Cohen, a local internist specializing in comprehensive rheumatology, integrative medicine, and environmental health, will present two more lectures in her Environmental Health Lecture Series at Princeton High School through June 7, 2017. — From an Article in Town Topics written by Donald Gilpin — Princeton High School will be hosting the last […]
From WebMD.com LIVING by Colleen Oakley ~ Want to be a better employee? Tweak your office space to become more productive and healthier—at work and at home. Unplug your electronics when not in use. “Studies have found that electromagnetic activity affects your circadian rhythms, or sleep patterns,” says Aly Cohen, MD, founder of TheSmartHuman.com and co-editor […]