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Dr Aly Cohen on Humankind Podcast ‘Diet & Health’

In this one-hour Humankind documentary, we hear from the growing movement of physicians and others who — concerned by the upsurge in obesity, diabetes and heart disease — are placing greater emphasis on advising patients about more healthful eating. But changing our diets is notoriously difficult, especially in a culture that heavily promotes unhealthy foods. […]

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Toxins in Everyday: the Hazards at Home

Dr. Aly Cohen recently contributed to the article below on PURIST… Common household products may be exposing you to toxins that have been linked to cancer, hormonal issues and obesity. We asked a doctor what we should avoid—and for better alternatives. By Anne Marie O’Connor, PURIST You buy organic produce, avoid processed foods and drink filtered […]

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4 Quick Morning Meals When You Have Rheumatoid Arthritis

Dr. Aly Cohen recently contributed to this Everyday Health article on healthy foods for rheumatoid arthritis sufferers… Starting your morning with the right foods can help alleviate joint pain and stiffness throughout the day. By Julie Stewart    Medically Reviewed by Rosalyn Carson-DeWitt, MD   Breakfast is the most important meal of the day, and that certainly holds true […]

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Meal Prepping May Actually Be Sabotaging Your Diet

If your Sunday nights are dedicated to meal prepping for the week ahead, you’re part of a mighty group of health nuts. The planning ahead of meals is a main tip of weight loss coaches, food bloggers, and nutritionists. Indeed, meal prepping’s popularity has exploded on social media. On Instagram alone there are 5.5 million […]

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