On the Extend podcast, Dr. Aly Cohen joins Dr. Darshan Shah for a powerful conversation about how hidden toxins affect our health. From microplastics in our brains to hormone-disrupting chemicals in everyday products, Dr. Cohen explains why toxins are fueling inflammation, weight gain, and immune dysfunction.
She shares practical, science-backed detox strategies that actually work—no gimmicks, no extreme cleanses. Learn about the Four A’s Framework, the biggest detox mistakes to avoid, and the small daily swaps that can dramatically lower your toxic burden and improve long-term health.
