Dr. Aly Cohen was recently featured in TIME’s article “Why Food Chemicals Are a Problem—And How to Reduce Your Exposure.” In this important piece, Dr. Cohen shares practical advice on managing chemical exposure through whole foods, exercise, and smart shopping habits. She offers a balanced perspective, noting that certain nutrients like omega-3s can help offset […]
Dr. Aly Cohen shares insights on the critical role gut health plays in managing rheumatoid arthritis (RA). In a recent Everyday Health article feature, she highlights the importance of probiotic-rich foods and supplements in maintaining a balanced microbiome, which can help reduce inflammation and support overall immune function. Dr. Cohen emphasizes the need for high-quality […]
In this episode of The Smart Human podcast, Dr. Aly Cohen interviews renowned nutrition scientist Dr. Deanna Minich to explore the fascinating world of food biochemistry and her new book, The Rainbow Diet. They discuss the importance of colorful plant foods in promoting health, how different pigments play specific biochemical roles in the body, why […]
Dr. Aly Cohen was recently featured in an article on ankylosing spondylitis. Dr. Cohen emphasizes the importance of stress management and a balanced diet. She highlights the connection between stress and worsening symptoms, suggesting techniques like exercise, mindfulness, and deep-breathing exercises to reduce stress levels. Dr. Cohen also discusses the role of diet in managing […]
Hello everybody and welcome to the Smart Human Podcast. Today I have the pleasure of talking with Dr. William Li, who is an internationally renowned physician, scientist and author of the New York Times bestseller, “Eat to Beat Disease, the new science of how your body can heal itself”. His groundbreaking research has led to […]
Dr. Aly Cohen contributed to the Next Avenue article: What Is the Link Between Aspartame and Cancer? In a recent report, the World Health Organization said aspartame in large enough amounts may cause cancer. Other experts disagree. In this article, Dr. Aly Cohen helps break down the risks. Although experts aren’t sure why, artificial sweeteners […]
