Five MORE Ways to Reduce Your Exposure to Harmful Chemicals
In this video, Dr. Aly Cohen, founder of The Smart Human, discusses five more ways we can reduce our exposure to many of the harmful chemicals in our food, drinking water, cookware, cleaning products, personal care products, and even in the air we breathe are not tested for safety that can cause both short […]
Toxins in Everyday: the Hazards at Home
Dr. Aly Cohen recently contributed to the article below on PURIST… Common household products may be exposing you to toxins that have been linked to cancer, hormonal issues and obesity. We asked a doctor what we should avoid—and for better alternatives. By Anne Marie O’Connor, PURIST You buy organic produce, avoid processed foods and drink filtered […]
4 Quick Morning Meals When You Have Rheumatoid Arthritis
Dr. Aly Cohen recently contributed to this Everyday Health article on healthy foods for rheumatoid arthritis sufferers… Starting your morning with the right foods can help alleviate joint pain and stiffness throughout the day. By Julie Stewart Medically Reviewed by Rosalyn Carson-DeWitt, MD Breakfast is the most important meal of the day, and that certainly holds true […]
Five Ways to Reduce Your Exposure to Harmful Chemicals
In this video, Dr. Aly Cohen, founder of The Smart Human, discusses many of the everyday chemicals in our food, drinking water, cookware, cleaning products, personal care products, and even in the air we breathe are not tested for safety that can cause both short and long-term health issues. Here are five things you can […]
Meal Prepping May Actually Be Sabotaging Your Diet
If your Sunday nights are dedicated to meal prepping for the week ahead, you’re part of a mighty group of health nuts. The planning ahead of meals is a main tip of weight loss coaches, food bloggers, and nutritionists. Indeed, meal prepping’s popularity has exploded on social media. On Instagram alone there are 5.5 million […]
Understanding Disease Through Gut Microbiome – Oxford Medicine Article by Dr. Aly Cohen
The gut microbiome, composed of various fungi, viruses, and bacteria, is a vital part of the human host. Taking centre stage, with regard to understanding disease and what causes chronic medical conditions and symptoms, the gut microbiome can play a significant role in the intestinal immune system and inflammation. Research is being carried out to […]